life Quotes & Sayings
Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.
The big secret in life is that there is no big secret. Whatever your goal, you can get there if you're willing to work.
It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength.
Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.
Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: "We would be more alive if we did more of this," and, "Life would be more lovely if we did less of that." Once we get the pain's message, and follow its advice, the pain goes away.
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